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Understanding Tinnitus: Causes, Symptoms, and Management Options

Understanding Tinnitus Causes, Symptoms, and Management Options

Do you feel like you can hear ringing or buzzing in your ears, but there is no explanation for where the noise is coming from? When there is a perception of sound and other people can’t hear it, then it could be an indication that you are suffering from tinnitus.

Tinnitus is quite common, with an estimated 15 – 20% of the population experiencing it at some point in their lives. The likelihood of having tinnitus increases with age and is more prevalent among older adults.

What Causes Tinnitus?

Doctors are still researching tinnitus to understand the underlying cause. Usually, it is a symptom of another underlying condition. For example, if a person has an ear injury or age-related hearing loss, then tinnitus can develop.

Hearing loss can be associated with tinnitus due to the damage that occurs to the tiny hairs within the inner ear. If these hairs are broken or bent (which happens due to age or exposure to loud sounds), then random electrical impulses can be “leaked” and result in tinnitus sounds.

Other potential causes of tinnitus might include:

  • An ear canal blockage
  • An ear infection
  • Neck or head injuries
  • Muscle spasms in the inner ear
  • Changes to the small bones within the ear
  • Dysfunction of the Eustachian tube
  • Meniere’s disease
  • TMJ disorders
  • Head or neck tumors
  • Diabetes
  • Thyroid problems
  • Anemia
  • Autoimmune disorders
  • Migraines

Sometimes, the use of certain medications can cause these symptoms. For example, antibiotics, nonsteroidal anti-inflammatory drugs, diuretics, antidepressants, and cancer drugs can sometimes cause ringing in the ears.

Sometimes, the cause of tinnitus can be difficult to identify. You might experience ringing in the ears and doctors can’t find an underlying condition to treat.

Tinnitus Symptoms

Most people describe tinnitus as a ringing sound in the ears, ranging from a quiet background noise to louder sounds. This sensation happens without explanation because there are no external factors that are causing the noise.

Understanding Tinnitus Causes, Symptoms, and Management Options

Other phantom noises can also occur, such as:

  • Roaring
  • Humming
  • Clicking
  • Buzzing
  • Hissing

The frequency of the sound can vary in pitch. Some patients describe tinnitus as a high squeal while other people experience it as a low roar – and everything in between. It’s possible to have tinnitus in only one ear, or it can be present in both.

Sometimes tinnitus sounds like your heartbeat, or you might hear a whooshing or rhythmic sounds. These symptoms are known as pulsatile tinnitus, but they are uncommon.

These symptoms can be present at all times. Or, it’s common for tinnitus to come and go. While the perceived sounds are typically faint and in the background, the noises can become so loud that it interferes with a person’s ability to concentrate.

Risk Factors for Tinnitus

Tinnitus can affect anyone, but there are certain factors that increase the likelihood someone will experience tinnitus. Common risk factors include:

  • Exposure to Loud Noises: Such as heavy equipment, loud concerts, firearms, chainsaws, etc. People who work in loud environments should use ear protection to avoid hearing loss and tinnitus.
  • Age: The risk of tinnitus is higher in older adults. The function of the ears declines over time, which is why age is a risk factor.
  • Gender: Tinnitus is more common in men than women.
  • Alcohol and Tobacco Use: People who drink alcohol often or smoke have a higher risk of tinnitus.
  • Chronic Health Problems: If you have been diagnosed with a chronic health condition, then there is a higher likelihood that you will have tinnitus. Examples include high blood pressure, cardiovascular issues, obesity, or arthritis.

Should You Talk to a Hearing Specialist About Tinnitus?

How do you know If you should talk to a doctor about tinnitus? Many people live with tinnitus on an ongoing basis and they aren’t bothered by the symptoms. But it might make sense to visit with an ear and hearing specialist if any of the following apply to you:

  • The tinnitus symptoms are so severe that they are disrupting your daily activities
  • Tinnitus develops after you have an upper respiratory infection, and the symptoms don’t get better within a week
  • You are experiencing dizziness with other tinnitus symptoms
  • You also have hearing loss or suspect that your hearing might be affected
  • If the symptoms are causing depression or anxiety

Talking to a doctor can be helpful in identifying if there are any underlying causes that are affecting your tinnitus symptoms. For example, your doctor might determine that you have hearing loss and recommend hearing aids or other treatments to improve your hearing – which could also have a positive impact on your tinnitus symptoms as well.

Possible Complications of Tinnitus

Most people live with tinnitus without experiencing any serious effects. But, since tinnitus affects each person in a unique way, there are other people who are negatively affected by these symptoms. In serious cases, tinnitus can take a significant toll on a person’s quality of life.

Chronic and severe tinnitus can lead to a variety of complications, including:

  • Stress
  • Fatigue
  • Headaches
  • Depression
  • Memory issues
  • Difficulty concentrating
  • Problems with relationships
  • Difficulty sleeping

How to Prevent Tinnitus

Sometimes, tinnitus occurs due to something that is not preventable. But there are some precautions you can take to reduce the risk of tinnitus symptoms. These precautions can be helpful for people who have never experienced tinnitus, as well as patients who had tinnitus in the past and want to prevent it from coming back:

  • Protect Your Ears: If you are exposed to loud noises or music, then it’s always best to use earplugs. Ear protection is important at all times.
  • Adjust the Volume: When listening to music, turn down the volume a bit to prevent damage to your ears.
  • Healthy Lifestyle: Since tinnitus can sometimes be linked to cardiovascular problems, obesity, and diabetes, a healthy lifestyle might help to prevent these issues and reduce the risk of tinnitus at the same time. Eat healthy foods and exercise regularly to maintain an ideal weight and overall health.
  • Avoid Nicotine and Alcohol: Both smoking and alcohol increase the risk of tinnitus, so these substances should be limited. Don’t drink or smoke in excess. Or, avoid these substances altogether.

Talk to the Hearing Specialists

Whether you have tinnitus, hearing loss, or any other concerns about your ears, our professional team is here to assist. You can get more information by contacting us at Fairfax Hearing Center. Schedule an appointment to talk to a specialist for personal recommendations.